Abstract
TIGER NUTS: FOOD PRODUCTS, NUTRITIONAL AND HEALTH BENEFITS

*Okafor Ndidiamaka Patience, Ezeani Jude Obinwanne and Okoroafor Alice Obiageli

ABSTRACT

Cyperus esculentum is a crop of the sedge family which is spread all over the world. The plant is reproduced by rhizomes, seeds and tubers. The seeds of the plant are quite unique with a cluster of flat, oval seeds. Its colour ranges from straw colour to gold brown. Tiger nut has a smooth tender, sweet and nutty taste. It can be consumed raw, dried or as tiger nut milk. It has several nutritional and health benefits, and can also be used in cosmetic industry. It can processed into oil, flour and milk. Records have it that a lot of research has been done on tiger nuts but there is still need for increased utilization and awareness about its health benefits.

Keywords: Cyperus esculentum.


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