Abstract
AYURVEDA AND MODERN PERSPECTIVES ON AHARA AND VIRUDDHA AHARA: A LITERARY REVIEW

Dr. Lokesh Chandra Sharma* and Dr. Ravi Prakash Sharma

ABSTRACT

The wellbeing of health status merely depends upon the quality and quantity of consumed food stuffs (Ahara) and Ayurveda described Ahara as one of the vital aspect of human life. The health benefits of Ahara only occurs when it is prepared and consumed in proper manner and inappropriate conduction of Ahara-Vidhi can leads many pathological events. In this regards Ayurveda mentioned concept of Viruddha Ahara which means incompatible food that can results harmful health effects. The considerations of concept of Viruddha Ahara are very important not only to remain healthy but also important to prevent disease pathogenesis. Considering importance of these entire aspects present article described general and pathological perspectives of Viruddha Ahara.

Keywords: Ayurveda, Viruddha Ahara, Incompatible Food, Disease.


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