Abstract
ROLE OF KAYACHIKITSA (INTERNAL MEDICINE) IN HEALTH PROBLEMS ASSOCIATED WITH SEDENTARY LIFE STYLE

Dr. Nilesh Subhash Kulthe* and Dr. Suryakiran P. Wagh

ABSTRACT

Ayurveda serve as holistic approach of long and healthy life, this ancient science establishes balances amongst body, mind and soul. The Kayachikitsa is branch of Ayurveda which deals with general medicine and treatment of common disorders. The diseases can be cures through Shaman and Shodhana Chikitsa. These ayurveda therapies pacify and expel out morbid Doshas. Kayachikitsa optimizes Antaragni, boost Dhatus, balances Doshas, eliminate toxins and regularizes metabolic activities, therefore offers therapeutic benefits in many health ailments. The fundamentals of Ayurveda Kayachikitsa help to promote general health; prevent & cure diseases and rejuvenate whole body thus give comprehensive treatment of disorders related to the sedentary life style. Diabetes, hypertension, obesity, cardiovascular problems, gastrointestional problems, depression and metabolic irregularities, etc. are common health consequences of sedentary life style, the theories and principle of Ayurveda offers preventive and therapeutic role towards the management of such disorders. Internal medicines by virtue of their properties relive consequences of diseases associated with sedentary life style.

Keywords: Ayurveda, Kayachikitsa, Sedentary Life Style, Obesity, Diabetes.


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