Abstract
SHAPING TOMORROW: A YOUTH SURVEY ON HEALTH, HABITS, AND LIFESTYLE

K. Mounika Grace1*, N. Madhavi, V. Nagalakshmi, C. A. Jyothirmayee, M. Rama, K. Swarnalatha, N. Gayatri Devi, K. J. Subhashini, K. Susmitha, K. Sreelatha

ABSTRACT

This study explores lifestyle patterns among kovvuru, East Godavari district aged 18–25, focusing on behavior, health habits, digital usage, and environmental awareness. The research identifies key challenges such as junk food consumption, screen addiction, and mental stress while highlighting youth engagement in physical activity and sustainability initiatives. Findings show that while youth are digitally connected, they face emotional and behavioral pressures tied to social media and gadget use. Despite limited awareness of health risks, there is notable openness to healthier diets and sustainable practices. The paper offers actionable recommendations across health, digital well-being, and environmental policy to support youth in achieving balanced and responsible lifestyles.

Keywords: Youth behavior, lifestyle survey, junk food consumption, mental health, social media addiction, environmental awareness, sustainability, digital well-being, physical activity, public policy.


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