Abstract
“DIFFERENT AMAZING BENEFITS AND USES OF CUSTARD APPLES FROM THE TRIBAL AREA OF CHHATTISGARH”

Dr. Amit Kumar Dutta*

ABSTRACT

Custard apple (Sitaphal) is a yellowish green fruit of the family of plant species Annona. The species with an Amazonian origin is recently being cultivated in other countries including India. The fruit has established its medicinal properties for decades. Still it is not a fruit which is commonly consumed as this is a seasonal fruit. Custard apple is very cold in nature, so do not consume it in excess amounts as it can make one sick. The seeds of custard apple fruit are poisonous. Do not consume it. Since these fleshy, creamy fruits are rich in sugar, diabetes patients are advised to not consume custard apple in high amounts. Now it is time to start including custard apple in diet and reap the benefits it renders health, hair and skin.

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