Abstract
THE CHARACTERISTIC SYMPTOMS OF PREMENSTRUAL SYNDROME AND THE PERCEPTION OF IMPACT ON THE PRACTICE OF PHYSICAL EXERCISES

Elisa Sech Ribas*, Maria Gisele Dos Santos and Ana Maria Da Silva Delai

ABSTRACT

Women go through hormonal changes that can result in symptoms that interfere in daily life. Thus this research aims to know the symptoms present in the premenstrual period, which may come to characterize the so-called pre-menstrual syndrome, and really see if these symptoms may or may not, have an impact on physical exercise. impact = 3) for symptoms, 28% felt the practice moderately affected, 24% reported being somewhat affected and 12% extremely affected. Only 4% of participants (n = 1) reported that premenstrual symptoms anything affect your physical exercise (degree of impact = 0). In the present study can be seen that, if not all women, but most of them presents any symptoms in the premenstrual phase, which may be physical, psychological or behavioral.

Keywords: Menstrual cycle, physical exercise, pre-menstrual syndrome.


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