PRATIMARSHA NASYA IN PROMOTION OF HEALTH
Dr. Nayana Nitin Doshi* and Dr. Rajendra Huprikar
ABSTRACT
Race and accuracy are primary demand of modern era .To deal with this situation everybody has to face competitive, hectic and stressful life; because of which people can’t pay attention to their physical and mental health. Irregular eating habits, suppression of natural urges, irregular and insufficient sleep pattern, sedentary lifestyle, over and wrong utilization of sense organs enhances the probability of many diseases. Ayurveda’s principle is to prevent disease and promote health. Either medicines or medicated oils are administered through the nose this is known as Nasya. According to Ayurved, Shira is the center of all Gyanendriya and Nasya does snehan and tarpan of those indriyas and help them to rejuvenate. Pratimarsha Nasya is a type of snehana nasya having both snehana (oleation) and shodhana (purifying) properties. It is easy process and can be done quickly. It has no complications and can be used in all age groups and in all seasons. There is no post procedure care needed. Nasya karma is the prime karma in urdhvajatrugata Rogas. It also prevents premature graying of hair, hair fall, skin disorder, allergies, and sleeplessness. Pratimarsha Nasya done daily prevents diseases and keeps the individual healthy.
Keywords: Pratimarsha Nasya, Promotion of health, Panchakarma, Urdhwajatrugata rog, Dinacharya, Nasya.
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