Abstract
NOSTALGIC OBSESSIVE LUCRATIVE EMPHASISED NATURAL GORGEOUS ULTIMATE ROBUST: NOLEN GUR; A PRAGMATIC YUMMY PRODUCT

*Dr. Dhrubo Jyoti Sen, 1Kushal Nandi, Dr. Dhananjoy Saha and Angshul Saha

ABSTRACT

Khejur gur is a type of uncertified jaggery that is generally produced in small scale industries of West Bengal and Jharkhand. They are produced from the early morning sap of the date palm trees. The nutritious sap of the date tree is usually collected from the jungles, and hence are heated and served in a sealed jar. Khejur gur is generally in liquid form because it is completely natural with no added preservatives or chemicals, which is usually added during processing. They are mostly brown to golden yellow in colour, with variation in their concentration. It enhances the taste of many delicacies and contains no chemicals or artificial ingredients. Khejur gur can be eaten as “nolen gur”, which is a soft golden coloured gur, named after the nol, or the pipe, which is used for the collection of sap. Or as jhola gur comes in a viscous state, generally made by reducing the sap. Jhola gur has a low shelf life, but is very aromatic, hence is used to make the famous Joynagarer moa. Another such variety happens to be poyra gur, which is regarded to be the finest one. It is available only during the winters and happens to be a healthy alternative for white sugar. Palm jaggery is high in composite carbohydrates which help in digesting food faster than the regular sugar. Consuming a piece of palm jaggery regularly helps in releasing energy which keeps you fresh and energetic for hours. The dietary fibers present in palm jaggery also help in cleaning the system by flushing out unwanted toxins and stimulating bowel movements. Being rich in potassium, palm jaggery helps in maintaining electrolyte balance by reducing water retention and bloating. Thus, promoting weight loss. Date palm jaggery can provide relief from menstrual and abdominal cramps. It promotes the production of endorphins, which help soothe pain and relax the muscles in the abdomen. Studies suggest that date palm jaggery can be an effective home remedy in providing immediate relief in case of a migraine headache. Khejur gur is a good source of composite carbohydrates that help in better digestion and also boost energy levels. It is a good source of calcium and helps in strengthening bones. Dietary fibre in it helps to treat digestive disorders such as constipation, indigestion and improper bowel movements. It helps to flush out toxins from the body. It helps in weight management by reducing water retention and bloating. It also helps to provide relief from menstrual cramps and stomach aches. It has medicinal properties that help to provide relief from migraine pain. It also helps to cure common ailments, such as a dry cough and cold.

Keywords: Nolen gur, khejur gur, notun gur, poyra gur, date palm, patali gur.


[Full Text Article]

Login





Forgot Password  |  Register

Indexing

Best Paper Awards

European Journal of Biomedical and Pharmaceutical Sciences (EJBPS) will give best paper award in every issue in the form of money along with certificate to promote research activity of scholar.

Best Article of current issue :

Dr. Dhrubo Jyoti Sen

Download Article : Click here

News & Updation

  • EJBPS: JANUARY ISSUE PUBLISHED

    JANUARY 2022 Issue has been successfully launched on 1 January 2022.

  • EJBPS New Impact Factor

    Its our Pleasure to Inform you that EJBPS Impact Factor has been increased from 5.467 to 6.044, due to high quality Publication at International Level.

  • Index Copernicus Value

    EJBPS Received Index Copernicus Value 77.3, due to High Quality Publication in EJBPS at International Level

  • Journal web site support Internet Explorer, Google Chrome, Mozilla Firefox, Opera, Saffari for easy download of article without any trouble.

    .

  • Article Invited for Publication

    Dear Researcher, Article Invited for Publication  in EJBPS coming Issue.

     

UG/PG/Ph.D Research Publication

Research Scholar of UG/PG/Ph.D can Submit their Research Article/Review Article/Case Study/Short Communication for Publication in EJBPS

Downloads

Copyright From

Covering Letter

                        Author Instruction 
 

PLAGERLUM REPORT