NUTRITIONAL PSYCHIATRY IN AYURVEDA
Dr. Shainaz Begum*, Dr. Venkatakrishna K. V. and Dr. Asha S. A.
ABSTRACT
Introduction: Ayurveda defines health as a total of equilibrium of Dosha, Dhatu, Malakriya and pleasantness of Atma, senses and Mind. Where mind also plays crucial role in overall wellbeing of person. Hence mental health is gaining its momentum in terms of equality of life in the current world. Ayurveda given more importance to mental health a separate branch is dedicated for the prevention and management of psychiatric illness. In India prevalence of psychiatric disorders varying from 9.5 to 370/1000 population. Mental state is also reflected by the food what we take. Materials and method: A Systematic review and critical analysis of Ayurvedic literature and related article published on national and international journal. Observation and Results: Acharaya Bhavaprakasha and Yogaratnakara has specifically mentioned about Pathyas for Manasika in the context of Unmada and Apasmara Chikitsa those Pathyas can be further categorized into different Aharavargas. Conclusion: Nootropics is newly emerging branch in modern science, nootropic or smart drugs are well-known compounds or supplements that enhances the cognitive performance. They work by increasing the mental function such as memory, creativity, motivation, and attention. Many nootropics are described in Ayurveda which considered as Medya, Bhuddi Vardhaka and Smritikara etc.
Keywords: Psychiatric nutrition, Manas, Ahara, Ayurveda, Manasika Vikara.
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