European Journal of Biomedical and Pharmaceutical Sciences

EVALUATING THE IMPACT OF PARYUSHIT AHARA (STALE FOOD) ON THE BODY IN THE MODERN LIFESTYLE

Siddhi Ratnakar Nachankar* and Sachin Upalanchiwar

ABSTRACT

Paryushita is a Sanskrit word referring to “food kept overnight” (even though not soured). The word is used throughout Dharmshatra literature such as the Manusmṛti. Paryushita Ahara is known as Stale food Stale food, a common issue in households and commercial settings, refers to edibles that have lost their freshness and palatability due to extended exposure to air or time. This state occurs in various food items like Bakery like bread, crackers, and chips, among others. Stale food typically becomes dry, tasteless, and less nutritious, leading to potential health risks and wastage. Understanding the causes and consequences of staleness is crucial in minimizing food waste and ensuring food safety. Proper storage techniques, such as airtight containers, refrigeration, and timely consumption, can help prevent or delay the onset of staleness, promoting a sustainable and healthier approach to food management.

Keywords: Paryushita Ahara, Stale Food, Bakery products.